Taro

Taro’s roots are important because of their antioxidant action in the organism. Taro’s roots contain minerals and vitamins that are necessary for a person’s health and can benefit our total health in a variety of ways. Taro’s roots contain an important amount of fiber and carbohydrates, as well as high levels of vitamin A, vitamin C, vitamin E, vitamin B6, folic acid, as well as magnesium, iron, zinc, phosphorus, potassium, manganese, and copper. It has 73 calories per 100 gr.

Country of Origin Cyprus