Red Onion

It’s powerful against hair loss, great for the skin, and has anti-inflammatory properties. The higher the consumption of onions, the lower the glucose levels in blood, according to a study. Experimental and clinical data show that a component of the onion is responsible for the lowering of glucose levels in the blood, raising the amount of free insulin. This has the result of lowering glucose levels in the blood. An onion has 32 calories.

Country of Origin Cyprus