Fresh Pomegranate Seeds

The red pomegranate is more than a fruit. It could easily be classified as a “superfood.” A medium-sized pomegranate has about ¾ of a cup seeds and has about 100 calories. A pomegranate covers about 50% of our daily needs in vitamin C. Additionally, the pomegranate is rich in fiber, which has the result of being effective in battling constipation. In Froutopia, you’ll find it ready for consumption.