Onion

It’s beneficial for the health of the stomach. Regular consumption of two or more times a week lowers the danger of the development of cancer in the large intestine. Regular consumption of onion – as well as garlic – has been proven that can lower the high levels of cholesterol and high arterial pressure, aiding in the prevention of atherosclerosis and diabetic heart disease, and lowering the danger of heart attack or stroke. An onion contains 32 calories.

Country of Origin Cyprus