Mango

It deals with cancer, it regulates sugar levels in the blood, and improves the memory. The mango has a high vitamin B6 content, which has been shown to improve the function of the brain and the nervous system’s health, since it’s a vitamin that aids the communication between nerve cells. Glutamic acid found in the mango aids in the ability to concentrate, and the memory. A normal mango has 110 calories.

Country of Origin Cyprus/Israel/Brazil